Guided Meditation

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The perfect way to welcome peace and balance with your mind, body and spirit. Choose from either our Group guided meditation sessions or for a more tailored, personal meditation experience below.

FREE Group Guided Meditation

Join us for daily guided group meditations on demand pre-recorded or live sessions – Free.

Personal Guided Meditation Training

Book a guided one-on-one meditation with one of our meditation coaches. Fee applicable.

Free resources & articles

Subscribe to our mailing list for regular free content to expand and educate your mind and spirit. We will also email you with upcoming virtual events and services from time to time. No spam, no fuss.